CLASS SCHEDULE
Join our zoom class by clicking this link:
https://sfsu.zoom.us/j/9547278300?pwd=U1M3VmxLaGZFM3RPZkMvUzNPNmRMQT09
Zoom this Saturday:
8:00 review newest Chen 24 moves
8:15 beginning and deepening tai chi
8:45 hand mudras, short meditation, practice decision making
9:00 spiral power basics
10:00 Chen 24 form
Questions and individual work
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Wednesday at GG Bandshell
9:00 beginners and review
9:30 Qi Gong basics
9:40 Chen 24, 77, Wild Goose, 83, swords (bring swords)
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