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CLASS SCHEDULE

Join our zoom class by clicking this link:
https://sfsu.zoom.us/j/9547278300?pwd=U1M3VmxLaGZFM3RPZkMvUzNPNmRMQT09

Zoom this Saturday:
8:00 review newest Chen 24 moves 
8:15 beginning and deepening tai chi
8:45 hand mudras, short meditation, practice decision making
9:00 spiral power basics
10:00 Chen 24 form
Questions and individual work
.................

Wednesday at GG Bandshell
9:00 beginners and review
9:30 Qi Gong basics
9:40 Chen 24, 77, Wild Goose, 83, swords (bring swords)


For additional information or private lessons, please contact Kat at katkroll00@gmail.com